Soy Nuts
by Morsels of Life | CJ HuangCrispy, crunchy soy nuts coated with a flavorful (vegan) cheesy topping.
Prep time:
Cook time:
Total time:
Cook time:
Total time:
Servings:
8
Cuisine: American
Category: snacks
Cuisine: American
Category: snacks
Materials:
Mass | Weight | Volume | Number | Material | Notes |
---|---|---|---|---|---|
9 grams | 1/4 ounce | nutritional yeast | |||
375 grams | 13.25 ounces | soy beans, cooked | |||
1 teaspoon | garlic powder | ||||
1 teaspoon | onion powder | ||||
1 teaspoon | paprika | ||||
1/2 teaspoon | cumin | ||||
1 teaspoon | chili powder |
Methods:
- Gather all materials.
- Combine all materials, making sure soy beans are well coated.
- Bake at 350F for 30 minutes, or until soy nuts crispy. Stir part way through for more uniform baking.
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Calories (Cal): 80
・
Sodium (mg): 10
・
Fat (g): 3.5
・
Protein (g): 7
・
Carbs (g): 6
・
Fiber (g): 2
Nutritional values are estimates only. See our full nutrition disclosure here.
Nutritional values are estimates only. See our full nutrition disclosure here.