Soy Milk
by Morsels of Life | CJ HuangEver wondered how to make your own soy milk? Find out how! It's simple and requires only two ingredients.
Prep time:
Cook time:
Total time:
Cook time:
Total time:
Servings:
8
Cuisine: Chinese, Asian
Category: beverages, drinks
Cuisine: Chinese, Asian
Category: beverages, drinks
Materials:
Mass | Weight | Volume | Number | Material | Notes |
---|---|---|---|---|---|
454 grams | 1 pound | soy beans, presoaked | I think I started with about 1 cup of dried soy beans. | ||
water | The amount you use is variable. I usually just fill the blender mostly full after adding the beans. You can also start by making a strong soy milk and then diluting it down later. | ||||
sugar or other flavorings | optional |
Methods:
- Gather all materials.
- Place pre-soaked soy beans into blender and add water. I usually fill the blender most of the way.
- Blend until everything's all mixed up.
- Strain solids out. You can then put the solids back into the blender with more water to get more soy milk, but each time will result in a weaker soy milk. Bring your soy milk to a boil, and then simmer, stirring occasionally. I like to add the sugar here.
Made this recipe? Tag @morselsoflife on Instagram and hashtag it #morselsoflife
Calories (Cal): 96.25
・
Sodium (mg): 106.25
・
Fat (g): 4
・
Protein (g): 7.625
・
Carbs (g): 9.5
・
Fiber (g): 2.625
Nutritional values are estimates only. See our full nutrition disclosure here.
Nutritional values are estimates only. See our full nutrition disclosure here.