Eggplant Stir Fry | Morsels of Life

Eggplant Stir Fry

A quick and easy eggplant stir fry flavored with garlic, ginger, green onions, sesame, and a bit of spice.

Morsels of Life - Spicy Eggplant Stir Fry - A quick and easy eggplant stir fry flavored with garlic, ginger, green onions, sesame, and a bit of spice.

I had an eggplant leftover, so I looked around, cataloging materials on hand. Don't fear the long material list, they're ones you probably keep stocked. And another bonus - you can substitute and modify most of the materials to suit your preferences. :)

A native of India, eggplants are actually related to tomatoes and potatoes (and tobacco too), as part of the nightshade family. Another surprise to me, botanically speaking, eggplants are berries! I would never have guessed. When raw, eggplant tastes bitter, but once cooked, it develops a rich and complex, but not overpowering flavor. In fact, eggplant absorbs large amounts of sauce, allowing it to take on many flavors.

What's your favorite way to have eggplant?


by
A quick and easy eggplant stir fry flavored with garlic, ginger, green onions, sesame, and a bit of spice.

Prep time:
Cook time:
Total time:
Yield: 4 servings

Materials:

Mass Weight Volume Number Material Notes
1 eggplant, cut into thick sticks
2 green onions, sliced
1 tablespoon ginger, minced
4 cloves garlic, minced
1 teaspoon chili pepper flakes
1/2 cup chicken stock
1 tablespoon soy sauce
1/2 tablespoon rice vinegar
1 tablespoon brown sugar
1 tablespoon sesame seeds, toasted for garnish, optional

Methods:

  1. Gather all materials.
  2. Heat a pan, put in oil, and sear eggplant.
  3. Add in green onions, ginger, garlic, chili pepper flakes, and stir fry briefly, until fragrant.
  4. Add in stock, soy sauce, vinegar, and sugar, cooking until sauce absorbed.
  5. Garnish with toasted sesame seeds, if desired.



4 comments:

  1. I made a dish similar to this at a cookery school in China and it was delicious. Seeing this has reminded me I need to make it again!

    ReplyDelete
  2. I love being reminded of old favorites! Hope you enjoy this one. :)

    ReplyDelete
  3. Made this tonight-it was GREAT~Thank you. Would like to try with chinese eggplant

    ReplyDelete
  4. oooo - Chinese eggplant sounds like a tasty variation! Glad you liked this recipe. :)

    ReplyDelete