Tilapia with Tomato Caper Salsa | Morsels of Life

Tilapia with Tomato Caper Salsa

A bright and zesty tomato and caper salsa perfectly contrasting mild tilapia.

Morsels of Life - Tilapia with Tomato Caper Salsa - A bright and zesty tomato and caper salsa perfectly contrasting mild tilapia.

Since we're trying to eat more seafood, I'm starting to run out of new (and simple) ways to make it. (You can ask James how many times he's had some variation of Garlic Salmon lately. And even then, the variation usually involves the type of fish.)

Well, I've decided it's time to bust out of this rut! Surveying the mostly empty fridge, I found some capers and a pint of grape tomatoes. I'd had fish with capers before, so I figured I'd just make a quick salsa topping for the fish.

After just a bit of slicing and mixing, the salsa's ready. Now all you've got left is the fish. I went with just a quick pan fry. Throw your fish on a plate, top with some salsa, and you're ready to eat! You could even serve this tomato and caper topped tilapia over a salad if you wanted!

Help me stay out of a rut! What's your favorite way to eat seafood?


by
A bright and zesty tomato and caper salsa perfectly contrasting mild tilapia.

Prep time:
Cook time:
Total time:
Yield: 4 servings

Materials:

Mass Weight Volume Number Material Notes
1 pint grape tomatoes, chopped You could also use about a cup of any other type of tomato, chopped.
1 tablespoon parsley, dried
1 tablespoon cilantro, dried
1 tablespoon capers, drained
1 tablespoon rice vinegar
2 cloves garlic, minced
4 tilapia fillets

Methods:

  1. Gather all materials.
  2. Combine all materials except tilapia.
  3. Spray pan with a bit of oil, and cook tilapia.
  4. Serve tilapia, and top with tomato caper salsa.



4 comments:

  1. I am so clueless about cooking fish. This looks great though, and I'd love to try it!

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  2. I'd really recommend it. :) It's pretty easy and tasty!

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  3. This looks wonderful! I don't feel like I cook fish very well....but yours turned out great! Thanks for sharing at Must TryMonday

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  4. This fish really was super easy. I just heated up a greased pan and put the fish on top and it cook until done. The salsa topping really makes it all work. :)

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